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- MICROGREENS
ALFALFA
- $5.00 – $15.00
- The Alfalfa microgreen is mild in flavor and rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body. It contains protein and vitamin A, v B1, B6, C, E, and K. It also contains calcium, potassium, carotene, iron, and zinc.
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ARUGULA
- $5.00 – $15.00
- Considered as one of the most useful and healthiest natural superfoods, this plant adds a health supplement to anarray of menus. The Arugula microgreen is flavorful with a zest of peppery taste and a great source of folic acid, iron, copper and a variety of minerals and vitamins A,C, and K.
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- SPROUTS
BEAN
- $5.00
- Bean sprouts are a crunchy, satisfying ingredient used in everything from salads to noodle soups. They are low in calories and have a light, fresh flavor while also a storehouse of nutrition. Bean sprouts consist of vitamins B, C, B1, B6, K and A. They are also a source of iron, magnesium, phosphorus, calcium, potassium, and manganese, as well as…
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BEET
- $6.00 – $15.00
- Slightly earthy flavor like the root, some varieties taste similarly to baby spinach. Beet microgreens contain vitamin K, vitamin A, vitamin C, potassium, iron, soluble and insoluble dietary fiber, antioxidants, and are a natural source of nitrites, which may help lower blood pressure. Benefits include strong bones, healthy skin and vision, immunity boosting, wards off anemia, improves digestion, and may…
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- MICROGREENS
BROCCOLI
- $5.00 – $15.00
- Broccoli has a deliciously tangy taste with a mild peppery aroma. They make a great garnish and addition to any salad. Broccoli microgreens are young seedlings of the broccoli plant, a Brassicaceae family member, which also include arugula, cabbage, and radish. The Brassicaceae microgreens are well known and valued for their cancer-fighting glycosylates and carotenoid phytochemicals. Broccoli is high in…
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- MICROGREENS
BUCKWHEAT
- $5.00 – $15.00
- Mild, tangy, citrusy flavor. It is high in fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal, making it a healthy choice for people with diabetes. Buckwheat is also high in manganese, magnesium, copper, and zinc, which are great for the immune system. It also contains all eight essential amino acids,…
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- MICROGREENS
CABBAGE
- $5.00 – $15.00
- Cabbage microgreens are packed with many beneficial minerals, vitamins (C, K) and other nutrients. It is rich in fiber, beta-carotene, calcium, magnesium, potassium, iodine, and sulfur. It also has a number of anti-cancer compounds which are known to stimulate enzyme activity and inhibit the growth of tumors.
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- MICROGREENS
CILANTRO
- $6.00 – $17.00
- Cilantro microgreens have a crisp, bright and citrusy aroma with a clean, bold, classic cilantro flavor. They are a good source of vitamins C, E, and K, and also contain very high levels of lutein, violaxanthin, and beta carotene. Benefits include fighting cancer, healthy skin and eyes, cell and organ protection, balance of blood sugar levels, and helps to remove…
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CLOVER
- $6.00 – $17.00
- The red clover microgreen is a delicate green plant with a mild flavor, mild crunch, and big time nutrition. The red clover is recommended for relieving pain related to eczema and psoriasis, sores, burns, and aid against skin cancer. It is a source of many valuable vitamins (A, B-12, C, E and K), minerals (calcium, iron, magnesium, potassium, and silicon),…
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CORN
- $7.00 – $17.00
- Corn shoots are incredibly sweet and make a great garnish for salads or other dishes in which you want a sweet flavor. The flavor is so intensely sweet it has to be experienced to be understood. Corn shoots provide 4 grams of protein and 4 grams of fiber in each serving which is roughly equal to 16% of the recommended…
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- HERBS
DILL
- $6.00
- Cost: $6.00/oz While the leaves have a sweet, grassy flavor, dill seeds are more aromatic, with a slight citrus flavor that's similar to caraway seeds. As herb and spice, dill is commonly used to elevate the flavor of various dishes. However, because of the hydroponic method of growing, this flavor is intensified.
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- MICROGREENS
DILL
- $5.00
- Dill microgreens have an aromatic taste, with a hint of lemon and anise. It is often said to be grassy, but we would add that it has a lightly sweet, fresh, and reviving taste. They have the same intense flavor as the mature plant.
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- SPROUTS
GARBANZO BEAN (Black)
- $5.00
- These Black Garbanzo Beans are a rare heirloom variety of the classic chickpea. A smaller bean (size of a large pea) with a firm texture and a full, smoky flavor with a slightly sweet taste. The nutty flavor and firm texture of the Garbanzo Bean makes it very versatile Bean. Garbanzo are often found in Indian and Mediterranean dishes. They…
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- SUBSCRIPTION PLANS
Harvest
- $40.00 / month
- COST: $40.00/month Weekly delivery of three orders of microgreens, sprouts, or a combination of each. A $80/month value.
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- MICROGREENS
KALE
- $5.00 – $15.00
- Kale has a mild, sweet flavor similar to other brassicas. It has been known for a long time that kale is one of the most nutrient dense greens available. That is why people call it a superfood. Numerous scientific studies have shown that kale has the potential to lower bad cholesterol which can reduce the risk of heart disease. Kale…
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- HERBS
MINT
- $17.00
- Cost: $17.00/oz The aromatic compounds present in mint are pungent, refreshing, and exceptional. Once you have had freshly harvested mint, there is no going back. The uses of mint are nearly endless. Everyone has heard of mint, whether in teas, jellies, desserts, garnishes, or as a seasoning for savory dishes. Moreover, it is a key element for mint juleps and…
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- MICROGREENS
MUSTARD
- $5.00 – $15.00
- Southern giant mustard microgreens are another oriental mustard with a stronger mustard bite than other mustards. Makes a great choice for sandwiches or garnishes and is said to have several vitamins such as A, C, K and E. Mustard microgreens are dense with protein, fiber, folate, calcium, and iron. These microgreens are capable of aiding with diabetes and other lifestyle…
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- SPROUTS
PEA
- $5.00
- Sprouted peas are the pea plant seeds right when they are beginning to germinate. This food is very low in saturated fat, cholesterol and sodium. It is also a good source of vitamin C, thiamin, niacin, vitamin B6, magnesium, phosphorus, copper and manganese, and a very good source of folate.
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- MICROGREENS
PEA
- $6.00 – $15.00
- Pea microgreens taste like full-grown peas and are known for being sweet, like snow peas. They are full of vitamins that are anti-inflammatory and boost cardiovascular health. Pea shoots contain vitamin C, vitamin A and are super-rich in antioxidants which provide anti-inflammatory and phytonutrients to support the body’s immune system.
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- SPROUTS
PROTEIN PACK
- $5.00
- The protein pack is a favorite among people who enjoy sprouts or those needing to supplement their diet with extra protein. The taste is wonderful with the combination of bean and pea sprouts. This flavorful treat contains vitamins A, B, B1, B6, C, and K, and is a great source of iron, calcium, potassium, thiamin, niacin, vitamin B6, magnesium, phosphorus,…
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