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- MICROGREENS
ALFALFA
- $5.00 – $15.00
- The Alfalfa microgreen is mild in flavor and rich in vitamins, minerals and other nutrients that play a vital role in the strength and growth of our bones and in the maintenance of a healthy body. It contains protein and vitamin A, v B1, B6, C, E, and K. It also contains calcium, potassium, carotene, iron, and zinc.
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ARUGULA
- $5.00 – $15.00
- Considered as one of the most useful and healthiest natural superfoods, this plant adds a health supplement to anarray of menus. The Arugula microgreen is flavorful with a zest of peppery taste and a great source of folic acid, iron, copper and a variety of minerals and vitamins A,C, and K.
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- SPROUTS
BEAN
- $5.00
- Bean sprouts are a crunchy, satisfying ingredient used in everything from salads to noodle soups. They are low in calories and have a light, fresh flavor while also a storehouse of nutrition. Bean sprouts consist of vitamins B, C, B1, B6, K and A. They are also a source of iron, magnesium, phosphorus, calcium, potassium, and manganese, as well as…
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BEET
- $6.00 – $15.00
- Slightly earthy flavor like the root, some varieties taste similarly to baby spinach. Beet microgreens contain vitamin K, vitamin A, vitamin C, potassium, iron, soluble and insoluble dietary fiber, antioxidants, and are a natural source of nitrites, which may help lower blood pressure. Benefits include strong bones, healthy skin and vision, immunity boosting, wards off anemia, improves digestion, and may…
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BROCCOLI
- $5.00 – $15.00
- Broccoli has a deliciously tangy taste with a mild peppery aroma. They make a great garnish and addition to any salad. Broccoli microgreens are young seedlings of the broccoli plant, a Brassicaceae family member, which also include arugula, cabbage, and radish. The Brassicaceae microgreens are well known and valued for their cancer-fighting glycosylates and carotenoid phytochemicals. Broccoli is high in…
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BUCKWHEAT
- $5.00 – $15.00
- Mild, tangy, citrusy flavor. It is high in fiber, and studies have shown that it helps slow down the rate of glucose absorption after a meal, making it a healthy choice for people with diabetes. Buckwheat is also high in manganese, magnesium, copper, and zinc, which are great for the immune system. It also contains all eight essential amino acids,…
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CABBAGE
- $5.00 – $15.00
- Cabbage microgreens are packed with many beneficial minerals, vitamins (C, K) and other nutrients. It is rich in fiber, beta-carotene, calcium, magnesium, potassium, iodine, and sulfur. It also has a number of anti-cancer compounds which are known to stimulate enzyme activity and inhibit the growth of tumors.
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CILANTRO
- $6.00 – $17.00
- Cilantro microgreens have a crisp, bright and citrusy aroma with a clean, bold, classic cilantro flavor. They are a good source of vitamins C, E, and K, and also contain very high levels of lutein, violaxanthin, and beta carotene. Benefits include fighting cancer, healthy skin and eyes, cell and organ protection, balance of blood sugar levels, and helps to remove…
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CLOVER
- $6.00 – $17.00
- The red clover microgreen is a delicate green plant with a mild flavor, mild crunch, and big time nutrition. The red clover is recommended for relieving pain related to eczema and psoriasis, sores, burns, and aid against skin cancer. It is a source of many valuable vitamins (A, B-12, C, E and K), minerals (calcium, iron, magnesium, potassium, and silicon),…
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CORN
- $7.00 – $17.00
- Corn shoots are incredibly sweet and make a great garnish for salads or other dishes in which you want a sweet flavor. The flavor is so intensely sweet it has to be experienced to be understood. Corn shoots provide 4 grams of protein and 4 grams of fiber in each serving which is roughly equal to 16% of the recommended…
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- HERBS
DILL
- $6.00
- Cost: $6.00/oz While the leaves have a sweet, grassy flavor, dill seeds are more aromatic, with a slight citrus flavor that's similar to caraway seeds. As herb and spice, dill is commonly used to elevate the flavor of various dishes. However, because of the hydroponic method of growing, this flavor is intensified.
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DILL
- $5.00
- Dill microgreens have an aromatic taste, with a hint of lemon and anise. It is often said to be grassy, but we would add that it has a lightly sweet, fresh, and reviving taste. They have the same intense flavor as the mature plant.
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- SPROUTS
GARBANZO BEAN (Black)
- $5.00
- These Black Garbanzo Beans are a rare heirloom variety of the classic chickpea. A smaller bean (size of a large pea) with a firm texture and a full, smoky flavor with a slightly sweet taste. The nutty flavor and firm texture of the Garbanzo Bean makes it very versatile Bean. Garbanzo are often found in Indian and Mediterranean dishes. They…
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Harvest
- $40.00 / month
- COST: $40.00/month Weekly delivery of three orders of microgreens, sprouts, or a combination of each. A $80/month value.
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KALE
- $5.00 – $15.00
- Kale has a mild, sweet flavor similar to other brassicas. It has been known for a long time that kale is one of the most nutrient dense greens available. That is why people call it a superfood. Numerous scientific studies have shown that kale has the potential to lower bad cholesterol which can reduce the risk of heart disease. Kale…
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- HERBS
MINT
- $17.00
- Cost: $17.00/oz The aromatic compounds present in mint are pungent, refreshing, and exceptional. Once you have had freshly harvested mint, there is no going back. The uses of mint are nearly endless. Everyone has heard of mint, whether in teas, jellies, desserts, garnishes, or as a seasoning for savory dishes. Moreover, it is a key element for mint juleps and…
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MUSTARD
- $5.00 – $15.00
- Southern giant mustard microgreens are another oriental mustard with a stronger mustard bite than other mustards. Makes a great choice for sandwiches or garnishes and is said to have several vitamins such as A, C, K and E. Mustard microgreens are dense with protein, fiber, folate, calcium, and iron. These microgreens are capable of aiding with diabetes and other lifestyle…
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PEA
- $5.00
- Sprouted peas are the pea plant seeds right when they are beginning to germinate. This food is very low in saturated fat, cholesterol and sodium. It is also a good source of vitamin C, thiamin, niacin, vitamin B6, magnesium, phosphorus, copper and manganese, and a very good source of folate.
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PEA
- $6.00 – $15.00
- Pea microgreens taste like full-grown peas and are known for being sweet, like snow peas. They are full of vitamins that are anti-inflammatory and boost cardiovascular health. Pea shoots contain vitamin C, vitamin A and are super-rich in antioxidants which provide anti-inflammatory and phytonutrients to support the body’s immune system.
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PROTEIN PACK
- $5.00
- The protein pack is a favorite among people who enjoy sprouts or those needing to supplement their diet with extra protein. The taste is wonderful with the combination of bean and pea sprouts. This flavorful treat contains vitamins A, B, B1, B6, C, and K, and is a great source of iron, calcium, potassium, thiamin, niacin, vitamin B6, magnesium, phosphorus,…
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RADISH
- $5.00
- Radish sprouts possess mild peppery flavor resembling radish plants. Other sprouts are bit bland or dull but radish sprouts make a pleasant contrast with a hit of spice. It has gained popularity as it contains naturally occurring plant estrogens which are similar to human estrogen and are helpful with symptoms associated to menopause, fibrocystic disease and hot flashes. It is…
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RADISH – CHINA ROSE
- $5.00 – $15.00
- China Rose radish is substantial and very crunchy. With its pink stem it brings not only amazing color to a dish but adds a little perk to it as well. It has a peppery radish but sweet flavor, that will allow you to replace your chili sauce. It is filled with nutrition as the list of vitamins it contains includes…
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RADISH – RAMBO PURPLE
- $5.00 – $15.00
- Rambo radish is a striking radish that boasts the same wonderful dark purple leaves. The rosy stems and bright floral flavor add both a tasty and spicy flair. Use instead of sliced radish anywhere you would normally use radish. It is filled with nutrition as the list of vitamins it contains includes vitamin A, B, C, E, and K. It also contains…
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RADISH COMBO
- $6.00 – $15.00
- This delightful combination of Rambo Purple and China Rose radishes are absolutely delicious and look wonderful together. The combined purple and pink make any dish look amazing while adding exceptional flavor from both radishes. The citrus like flavor from the Rambo Purple with the more peppery flavor from the China Rose add depth to a dish’s flavor profile.
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RAINBOW MIX
- Our Rainbow Mix microgreens are very colorful, with vibrant reds, greens, and yellows. They taste slightly sweet with an aromatic earthy flavor. A combination of buckwheat, beets, and radish come together to make your taste buds explode with flavor. Rainbow mix has Vitamins A, B, C, E, and K, calcium, magnesium, potassium, iron, zinc, and protein. Everything you need to…
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ROMAINE LETTUCE
- $6.00 – $15.00
- This delicious microgreen has much more flavor than its full-sized version. With a mild, rich and sweet flavor you will fall in love with romaine microgreens. They are abundant in vitamin C and loaded with beta-carotene, which helps in reducing the risk of cancer and eye diseases. These tiny, edible greens also make for a good source of vitamin E…
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SAMPLE PACK
- $10.00
- One of our most popular items. The sample pack is comprised of a whopping five microgreens. Sunflower, pea, buckwheat are the most popular microgreens purchased, therefore, we include these in this combination. The other two items will be comprised of the next most popular items based on availability.
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SANDWICH BLEND
- $5.00 – $15.00
- This delightful earthy blend of alfalfa and clover adds a delicious flavor to any sandwich. Alfalfa microgreens are extremely high in protein, calcium, plus other minerals and vitamins in the B group, vitamin C, vitamin E, and vitamin K. Health benefits include reduction of breast cancer risk, prevention of osteoporosis, blood and liver purification, eases general digestive problems, minimizes menopause…
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- SUBSCRIPTION PLANS
Seedling
- $20.00 / month
- COST: $20.00/month Bi-weekly delivery of two orders of microgreens, sprouts, or a combination of each. A $40.00/month value.
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- SPROUTS
SPICY PROTEIN PACK
- $5.00
- The Spicy Protein Pack consist of bean, pea, and radish sprouts. It is our most popular sprout as it has a nice crunch with a full earthy flavor that finishes with a peppery spice provided by the radish sprout. This combination is high in vitamins A, B, C, B1, B6, E, and K. It is also a source of iron,…
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SPICY SALAD
- $5.00 – $15.00
- A flavorful and colorful combination of microgreens that pair well together. This blend contains broccoli, kale, kohlrabi, arugula, red cabbage and mustard for an extra kick.This combination is a favorite to top a burger, add to spring rolls and salads, and to top any entree that needs something from the ground.
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- SUBSCRIPTION PLANS
Sprout
- $30.00 / month
- COST: $30.00/month Weekly delivery of two orders of microgreens, sprouts, or a combination of each. A $60.00/month value.
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SUNFLOWER
- $6.00 – $15.00
- Deliciously nutty flavor of raw sunflower seeds with the texture of spinach. Sunflower microgreens are a complete plant protein and contain all of the essential amino acids as well as iron, potassium, magnesium, calcium, copper, and phosphorous. They are particularly high in zinc which has all manners of benefits including a boost to the immune system and digestive regularity.
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- HERBS
SWEET BASIL
- $3.00
- Cost: $3.00/oz Hydroponic Basil is simply Basil that has been grown in a soil-free system and the best thing about this type of Basil is you can be assured that it has virtually none of the problems associated with soil-grown Basil. It is highly flavorful and 100% organic.
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SWISS CHARD
- $6.00
- Swiss chard has a mild delicate beet like flavor and amazing colors. This microgreen is an excellent choice to add to any micro mix or salad for a fullearthy flavor and striking color. Swiss chard has delicate, pale green leaves atop eye-catching bright red stems and is rich in vitamins K, A, and C. They are also full of protein, dietary…
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WHEAT
- $5.00
- Sprouted grains add variety, texture and a unique flavor to meals. Because some of the starches are broken down into sugar during the sprouting process, sprouted grains offer a somewhat sweeter taste. Sprouted grains can be eaten whole, such as in a sprouted rice salad, but more often are dried and milled into flour to make cereals, breads, pastas and…
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WHEATGRASS
- $10.00
- Cost: $10.00/oz Heavy green taste but is very versatile and is excellent for smoothies and juices. Wheatgrass microgreens contain selenium, vitamins A, C, E, K, and B complex, iron, magnesium, calcium, enzymes, phytonutrients, chlorophyll, proteins, and 17 amino acids. Wheatgrass microgreens eliminate toxins, help digestion, boost metabolism, lower cholesterol, boost the immune system, lower blood pressure, improve cognitive function, and…
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