These Black Garbanzo Beans are a rare heirloom variety of the classic chickpea. A smaller bean (size of a large pea) with a firm texture and a full, smoky flavor with a slightly sweet taste. The nutty flavor and firm texture of the Garbanzo Bean makes it very versatile Bean. Garbanzo are often found in Indian and Mediterranean dishes. They are high in fat content and are a good source of calcium, the B Vitamins, protein and iron. Ground Garbanzo Beans are used to make fritters, dumplings and spicy breads.